Looking for good health & fitness podcasts to listen to? You can’t go wrong with the following.
1. Ben Greenfield Fitness with Ben Greenfield. This show features the latest health, fitness and multi-sport research, in-depth interviews, and cutting-edge content from the top personal trainer in the nation.
2. Bulletproof Radio with Dave Asprey. Bulletproof Radio reports the latest biohacks and the science behind how to achieve optimal health and performance—straight from the best and brightest minds in their fields.
3. FoundMyFitnes with Rhonda Patrick, Ph.D. With an interest in health, science, nutrition, aging, and fitness, Found My Fitness translate scientific research into real-world application.
4. Life Kit: All Guides from NPR. From learning how to sleep better to saving money to parenting and more, NPR talks to the experts to get the best advice out there.
5. Mental Illness Happy Hour with Paul Gilmartin. The show discusses mental health, trauma, abuse, and all the dark things that can happen in life.
6. Muscle for Life with Mike Matthews. The Muscle for Life Podcast shares how to make the right changes in your lifestyle that result in the greatest results.
7. RISE podcast with Rachel Hollis. RISE is a series of bold conversations with fellow business powerhouses and personal development leaders that provides you with real-life valuable takeaways.
8. Happy Place with Fearne Cotton. Television and radio presenter Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.
9. TEDTalks Health. From way-new medical breakthroughs to smart daily health habits, doctors and researchers share their discoveries about medicine and well-being.
10. The Doctor’s Farmacy with Mark Hyman. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food, and politics.